Already to add in recipes, Hateel’s chopped dates come with a variety of health benefits including better digestion, diabetes management, and even cancer prevention. We create these little lumps of sweetness with special care by pitting, drying, and then chopping our organically grown dates by following international hygiene standards. The chewy texture is perfect for tossing in salads or pilaf, baking, adding to granola bars, energy bites, or any sweet treat.